‘Aliv seed‘ which is also known as Halim seed in hindi or Garden Cress seed in english is one of Indian Superfood. It is a tiny seed with orangish-red in colour and packed with nutrients. These small seeds are rich with vitamins, minerals and antioxidants. Hence, it is advisable to include aliv in our regular…
Tag: superfood
Ragi Malt | Nutritious Breakfast Recipe with Finger-Millet
‘Ragi Malt‘ is a simple, quick and nutritious breakfast option. Ragi is a type of millet, also known as finger-millet or nachani in my local language. Ragi is a tiny red coloured grain but packed with nutrients and also gluten free, hence it is called as ‘Superfood‘. Malt is generally prepared with homemade flour where…
How to make nutritious Nachani Satva|Finger Millet pudding at home
Finger millet which is commonly known as nachani or raagi has zillions of health benefits. This tiny, red coloured millet is recommended to include in your daily diet. If you consider Indian cuisine, there are number of recipes using raagi as main ingredients. And one such recipe is Nachani Satva which is nothing but a…